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Full Body & Mental Health Check-In Bundle

£4.44

Take control of both your mental and physical wellbeing with Watchful Soul’s Full Body & Mental Health Check-In Journal Digital Pages. With the power of self-reflection and journaling, you can keep a record of your mood, mental and physical health, and improvement ideas in a quick and easy manner. The journal pages are designed to bring calmness and organization to your life and wellbeing.

Gratitude and accomplishments are a big focus in this journal, spreading positivity with each section.

100 in stock

SKU: full-body-mental-health-check-in-pages Categories: , ,

Take control of both your mental and physical wellbeing with Watchful Soul’s Full Body & Mental Health Check-In Journal Digital Pages. With the power of self-reflection and journaling, you can keep a record of your mood, mental and physical health, and improvement ideas in a quick and easy manner. The journal pages are designed to bring calmness and organization to your life and wellbeing.

Gratitude and accomplishments are a big focus in this journal, spreading positivity with each section. Other features include:

  • PDF tracking available for reuse
  • A body diagram to show pain locations and severity, suitable for any gender
  • Ability to track habits, feelings, motivators, moods, and improvements
  • Empty date space that allows you to start at any time
  • Large spaces for note-taking and thought processing
  • Accessible on PC, Apple, and Android devices.

Start your journey to a happier, healthier mind and body with Watchful Soul’s Full Body & Mental Health Check-In Journal Digital Pages.

Journal format

Digital

Journal type

Bundle, Daily

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