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18-Minute Body Scan Guided Meditation

£4.44

Do you struggle to relax and unwind after a long day? My 18-minute Body Relaxation Guided Meditation is the answer. As a meditation expert, I have created an audio experience designed to take you on a journey of complete relaxation.

With my simple breathwork and mental imagery, I will guide you to relax each part of your body and feel positive energy flow as the session progresses. The accompanying relaxing background music will transport you to a state of peace, allowing you to recharge and feel refreshed.

100 in stock

SKU: 18-minute-body-scan-meditation Categories: , ,

Do you struggle to relax and unwind after a long day? My 18-minute Body Relaxation Guided Meditation is the answer. As a meditation expert, I have created an audio experience designed to take you on a journey of complete relaxation.

With my simple breathwork and mental imagery, I will guide you to relax each part of your body and feel positive energy flow as the session progresses. The accompanying relaxing background music will transport you to a state of peace, allowing you to recharge and feel refreshed.

Here’s what you can expect from this guided meditation:

  • Achieve complete relaxation through guided breathwork and mental imagery
  • Feel positive energy flow as the session progresses and release any stress or tension
  • Unwind and recharge with the help of relaxing background music
  • Enjoy unlimited use with just one purchase, making it easy to fit into your busy schedule
  • Experience the benefits of meditation anytime and anywhere, without prior experience necessary

Say goodbye to stress and tension and hello to complete relaxation. Grab your headphones, find a comfortable spot, and let me guide you on this journey. Recharge and feel refreshed with my Body Scan Guided Meditation.

Meditation type

Recorded

Meditation category

Body Scan

Duration

18 Minutes

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