Journaling is a proven way to focus your mind, reduce stress and bring order and organisation to a hectic life or headspace. It is a useful tool for anyone and everything with the use of self reflection and prioritising important matters, events, memories and emotions.
Watchful Soul’s Mental Health Check In Journal Digital Pages are designed with these things in mind and allow you to collect the details of your mental space in an easy and calming way. Track your mood, mental health, improvement ideas and daily life that’s quick and easy to fill out, making it a great tool no matter how busy you are!
Reflection and self care go hand in hand, that’s why with this journal page, gratitude and accomplishments are a big theme, spreading positivity with each section.
Other features of Watchful Soul’s Daily Journal Digital Pages includes:
- PDF tracking available for reuse
- Track habits, feelings, motivators, moods, moments and more!
- Empty date space allows users’ to start at any time, unlike a traditional calendar.
- Large spaces for note taking and thought processing
- Accessible by PC, Apple and Android devices